Why do Southerners eat grits?
“Grits are inherently Southern, so they identify as a taste of the South across cultures,” she says. Murray theorizes that grits can be traced back much further than to the kitchens run by African American and white women in the antebellum South.
Are grits just for breakfast?
Grits can be served sweet with butter and sugar, or savory with cheese and bacon. They can serve as either a component of breakfast, or a side dish at dinner. #SpoonTip: Cheese should be added during the last 2-3 minutes of cooking with the pot removed from direct heat.
What state consumes the most grits?
Perhaps no place understands the value of grits better than St. George, S.C., a town of 2,000 people near Charleston. Its residents consume more grits per capita than anywhere in the world does, and the town is home to a remodeled automobile repair shop that locals call the World Grits Headquarters. Every April, St.
What are American breakfast grits?
Grits are a porridge made from boiled cornmeal. Hominy grits are a type of grits made from hominy – corn that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are often served with other flavorings as a breakfast dish.
Which is healthier grits or oatmeal?
A. Grits, which are uniform fragments of kernels of corn that have had both the bran and the germ removed, are significantly less nutritious than some other cereals, like oatmeal.
Are grits healthy for you?
Grits are also high in B vitamins, such as niacin, thiamin, riboflavin and folate, either naturally occurring in the corn kernel or added back in after processing. B vitamins help keep metabolism, cells and energy levels healthy. Grits are also rich in lutein and zeaxanthin, two antioxidants that keep eyes healthy.
Will grits make you gain weight?
Quick, regular, and instant grits have fewer nutrients than the stone-ground variety. Additionally, they’re typically paired with high-calorie ingredients, which may lead to weight gain if eaten too frequently.
Do Northerners eat grits?
It’s a tradition. “Northerners don’t like grits because they expect them to have a lot of taste,” says Carl Allen, owner of Allen’s Historical Cafe in Auburndale near Lakeland, and a legend in Cracker cuisine. “And as anyone who has eaten them knows, grits don’t have much taste.
Are grits good for you?
What do Northerners eat for breakfast?
To complete with our breakfast staple, northerners prefer oatmeal. It’s arguably a healthier option, but no one said it tastes better. Most people up North have no clue what grits are.
What states are grits popular in?
In 1976, South Carolina declared grits the official state food, stating that grits is a ‘symbol of its diet, its customs, its humor, and its hospitality… [and it] has been a part of the life of every South Carolinian of whatever race, background, gender, and income.