How do you use the Gazelle Freestyle Elite?
You move the Gazelle by positioning a foot on each foot plate and holding a handlebar in each hand. You then swing your legs back and forth in a scissoring motion to glide. The faster you glide, the harder your cardiovascular systems works.
Can you adjust resistance on Gazelle?
NEW Adjustable Power Pistons for Gazelle® Attaches easily. With a simple turn of the knob, you control the resistance level. Perfect for all fitness levels – from beginners to advanced fitness enthusiasts – you control your workout!
Is Gazelle good for weight loss?
A Gazelle helps you lose weight by allowing you to exercise routines that work for you. You can create fat-burning, aerobic and anaerobic (sprint training or HIIT) workouts. You will have to use the Gazelle hard enough and long enough to burn sufficient calories for weight loss.
Does the Gazelle Freestyle Elite have resistance?
Comments about Tony Little Tony Little Gazelle Freestyle Elite: The Gazelle offers a whole body workout with Impact/Resistance that you control.
How do you lose weight using a Gazelle?
You will have to use the Gazelle hard enough and long enough to burn sufficient calories for weight loss. The American Heart Association suggests moderate-intensity exercise for 60 minutes, several times per week, for weight loss.
What is Tony Little’s Gazelle Freestyle elite ultimate body and mind workout?
Tony Little’s Gazelle Freestyle Elite Ultimate Body and Mind Workout combines the three key elements of fitness: cardiovascular and muscle toning plus stretching in one very effective and quick whole body workout.
How do I Ride the Gazelle Freestyle Pro®?
You will notice that your feet shift a little bit when using your Gazelle Freestyle Pro®. It is recommended that beginners keep their toes against the toe plate until they feel comfortable with their balance. continued on next page 10 High Grip Place your hands at the top of the handlebars. Use a firm grip, but try to avoid “white knuckles.”
How much does the Gazelle Freestyle weigh?
(2 LOCATIONS) 300 lbs. Gazelle Freestyle Pro®Specifications: Length: 43” Width: 29” Height: 54” Product Weight: 47 lbs. Maximum User Weight: 3 ALSO INCLUDES:
Will the gazellefreestyle pro® workout help me burn more fat?
When you combine aerobic workouts with strength conditioning, as you will with your GazelleFreestyle Pro®, you can burn more fat and calories than with just aerobic exercise alone. The GazelleFreestyle Pro®workout will help with the first two parts of your Total Fitness Program, but you need to make healthy, low-fat eating a big priority as well.