What injuries can you get from twisting your knee?
In order of prevalence, the most common twisted knee injuries are:
- ACL Injury: Anterior Cruciate Ligament.
- Meniscus Tear: Special knee cartilage.
- MCL Injury: Medial Collateral Ligament.
- Complex Injuries: more than one structure in the knee is injured.
- PCL: Posterior Cruciate Ligament.
- LCL: Lateral Collateral Ligament.
How do I know if I tore a ligament behind my knee?
Symptoms can include:
- A popping sound (or a popping or snapping feeling) at the time of injury – this can sometimes be heard (or felt) if a ligament is completely torn.
- Swelling of your knee.
- Pain in your knee.
- Tenderness around your knee on touching.
- Not being able to use or move your knee normally.
What does a torn ligament feel like behind the knee?
Pain, often sudden and severe. A loud pop or snap during the injury. Swelling within the first 24 hours after the injury. A feeling of looseness in the joint.
How do you tell if you tore or sprained your knee?
New York Sports Medicine Institute sports medicine Manhattan can help with any of these symptoms:
- Pain around the knee area.
- There was a popping noise when the actual injury occurred.
- Your range of motion is minimal.
- Stiffness from the amount of pain.
Can you sprain the back of your knee?
If you have a PCL sprain, the back of your knee may hurt, and it might be worse if you try to kneel on it. For LCL and MCL sprains, your knee may seem as though it wants to buckle toward the opposite direction from the injured ligament and will likely be tender where the injury happened.
Can you pull a muscle behind your knee?
These muscles allow you to bend your knee. Injuring one of these muscles is called a pulled hamstring or a hamstring strain. A hamstring strain happens when the muscle is stretched too far. The muscle can completely tear, which can take months to heal.
Does a torn ACL hurt in the back of the knee?
Symptoms of an acute ACL injury include: Feeling or hearing a pop in the knee at the time of injury. Pain on the outside and back of the knee.
How can I tell if I tore my MCL?
If your MCL (medial collateral ligament) is torn, you may experience the following signs and symptoms:
- Hearing a popping sound at the time of the injury.
- Experiencing pain in your knee.
- Having tenderness along the inner side of your knee.
- Having stiffness and swelling in your knee.