What are the defensive formations in handball?
DEFENSIVE FORMATIONS: When the ball is lost, all players of the team become defensive players with certain defensive responsibilities according to the defensive strategies employed. Generally, defensive strategies are divided into (1) man-to-man defense; (2) zone defense, and (3) a combination of the two.
What is the most common defense in handball?
The modern 6-0 is widely used in handball, mostly by European teams that can rely on the height of their players to block shots by opposing backs.
What are two types of defense in handball?
The types of defense.
Is there defense in handball?
3-2-1 Defense: Similar to the 5-1 defense, except that the two players defending the left and right backcourt are also extended further from the 6 meter at typically 7.5 meters so they are more ready to defend against back court jumpshots.
What is zone defense in handball?
Zone defense. In the zone defense each players has the main responsibility of a certain area. If an attacker leaves the area, another defender takes over the defense in the new area. The areas overlap each other and the defenders will therefore cover 1 1/2 player.
What are the techniques of handball?
Handball high catching technique
- Stand shoulder width apart, on the balls of your feet, facing the direction of the ball.
- Extend the elbows so that the arms at chest height with slight flexion in the elbow.
- As the ball is coming towards you, begin to move towards the ball.
- Keep arms pointing towards the ball.
What are the handball positions?
Playing positions The seven playing positions are: goalkeeper, left wing, left back, middle back, line player, right back and right wing. Passing the ball Throwing he ball to another player from the team.
What are handball rules?
A player may stop, catch, throw, bounce or strike the ball in any manner and in any direction, using hands, fists, arms, head, body, thighs or knees. However, a player may not intentionally touch the ball with any part of the body below the knee. The ball is almost always played with the hands.
What is the best zone defense?
THIS STIFLING 1-2-2 zone defense which we call the “32 can give even good zone offensive teams a hard time. The zone takes advantage of offensive teams that are stronger in the paint than on the perimeter and really helps an undersized defensive team that is made up of more guards than dominant post players.
What are the 5 basic skills in handball?
List of Handball Skills. Dribbling.
What are the 5 rules of handball?
Players are not permitted to pull, hit or punch the ball out of the hands of an opponent. Players cannot make contact with the ball below the knee. Players cannot dive on the floor to regain a loose ball. A player is allowed to use the torso of the body to obstruct an opponent with or without the ball.