Is colmans mint sauce good for you?
Mint sauce by COLMAN’S contains 0.1 g of saturated fat and mg of cholesterol per serving. 250 g of Mint sauce by COLMAN’S contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, mg of calcium and mg of potassium. Mint sauce by COLMAN’S belong to ‘Other Cooking Sauces’ food category.
How many calories are in Colman’s mint sauce?
There are 120 calories in 100 ml of Colman’s Classic Mint Sauce.
Is mint sauce healthy?
A healthy choice that’s fat free and has only around six calories per average teaspoon. Mint helps cut through the richness of fatty food and is known for its calming effect on the digestive tract.
How many carbs are in mint sauce?
21.2g
Mint Sauce (1 serving) contains 21.2g total carbs, 19g net carbs, 0.9g fat, 1.3g protein, and 95 calories.
How many carbs are in a teaspoon of mint sauce?
Nutrition
| Calories 12 | (51 kJ) | |
|---|---|---|
| Carbohydrate | 2.4 g | |
| Sugars | 1.9 g | |
| Fibre | 0.3 g | |
| Protein | 0.3 g | 1% |
Does mint sauce have sugar?
Store bought mint sauce can contain a teaspoon of sugar per serving!
How many calories are in a tablespoon of mint sauce?
12 Calories
| Fat | < 0.1 g |
|---|---|
| Carbs | 2.4 g |
| Fibre | 0.3 g |
| Protein | 0.3 g |
Can you eat mint sauce keto?
A classic pairing with lamb, this keto friendly mint sauce is simple and refreshing. This works perfectly with grilled lamb chops or slow roasted lamb.
Can diabetics eat mint sauce?
Traditionally served with lamb or pork but it makes an excellent low-cal salad dressing. Or try it on fruit such as mangos or peaches.
Does mint detox your body?
They help to cleanse the body by flushing out toxins, whilst also boosting your immune system and aiding better digestion. Mint is also good for digestion and provides a touch of sweetness without the sugar.
What sauces have no sugar?
Mustard, mayonnaise, sriracha, and soy sauce are all sugar-free.
Does mint sauce have sugar in it?